Archives for category: transformation

REFLECTIONS:

Freeing yourself was one thing; claiming ownership of that freed self was another.

Toni Morrison

Thanksgiving is upon me and this year I will do something different. Typically, the day has meant a feast of food with family and friends, with a cursory nod to gratitude. This October, I am on a liver cleanse and by myself, so overeating rich food and enjoying the company of family and friends will not happen. So instead I will enjoy my own company and give thanks for my good fortune. Just as I was preparing to enumerate that for which I am grateful, I was interrupted by a knock at the door. As per usual on writing days, I was still in my PJS at noon…pretty ones (thanks to Blog Post #2), but PJS, none the less. Embracing the newly confident me, I strode to the front door and whisked it open! Look  what the universe delivered!

Much to Give Thanks For

2 handsome and helpful Firemen!

They wanted permission to inspect the house and surrounding yard in order to assign a ‘Home and Site’ Hazard Level. They were bearers of a warning. The home created by my husband and me over the last 20 years, currently has an extremely high hazard level. An unexpected spark would set everything ablaze and likely all would turn to ashI wanted to ask how they knew transformation was upon this house and all who lived here, but instead  asked if I could take their picture for my Blog. 

This interruption gave me pause, and created a shift in the direction of my thoughts. Out of the fire rose the phoenix! It is time to recognize the changes I have made.  To acknowledge that which I have achieved. I have no problem in identifying my faults, my areas that still need ‘work’, but today I will begin to share a balanced view of my life.  It is time to give thanks to me for having worked hard to transform into a kinder, healthier, and more self-possessed woman. 

I have not lived in our home for 1 1/2 years, and am here now because my husband is away for the weekend. Alone, I can reminisce, reflect and rejoice! I am not the frightened and insecure woman that I was in 2004/2005. That was when I began the journey to become a woman who no longer felt fragmented, lost or unloved or expected her happiness to be the responsibility of her partner.

IMAGE FROM MY 2004/2005 JOURNAL – Titled  ‘Unloved and Unhappy’

UNLOVED and UNHAPPY

2ND IMAGE FROM MY 2004/2005 JOURNAL – Titled ‘Feeling Isolated and Lost’

FEELING ISOLATED AND LOST

My external life looked pretty perfect, even to me, in the years leading up to 2004. I had a very successful husband, and 2 beautiful and brilliant daughters. I had lived in Europe for 7 years and was now back in Western Canada living the life. I had had to give up my teaching career, due to the severity of my autoimmune disease, so I busied myself with three roles; that of wife/mother/volunteer. But by 2004, my journal entries, drawings and dreams, began to express my internal angst. My inner world was trying to crack open the perfect facade of my outer world. I would never say that the roles of wife, mother and volunteer prevented me from being the woman I was born to be, but they unwittingly provided a safe haven for a lost soul. At that point in my unfolding, I would have been at wits end without the many demands placed on me by family and various organizations. In being ‘busy’ and materially driven, I could attempt to avoid the calling from my soul. In fact my life became the picture perfect Graph, illustrating the concept of Inverse Proportions! The further I moved from addressing the needs of my heart and soul, the more stridently I carried out my tasks as wife/mother/volunteer. I had very clear ideas on how things should look, how people should act, and what goals everyone should aspire to.

The less I lived from my heart, the more I tried to control the lives of others.

Avoiding My Life Turned Me into an Exacting Commander

I could have continued to live the rest of my life like this, never bothering to delve below the pretty surface. Most people do. But instead I mustered up the courage and began the monumental and life altering journey to discover my soul’s desire. I became an adherent to the famous words of Socrates,”The unexamined life is not worth living.”

 It began with finding “A Room of One’s Own.” I needed space alone where I could sort through the web of my life. I was very fortunate in being able to buy a cottage on Vancouver Island, near the water, where the crash of waves could penetrate the seemingly impenetrable wall I had built around my heart and soul…where I could begin the process of extricating the real me from the image of me…where I could unearth the woman buried beneath illness, obligation, busyness and my persona of happiness. In the past 8 years I have transformed into a more self-possessed woman. I am not the lost, little girl alone on a couch. Nor am I overwhelmed by the world. I no longer feel the need to organize and control others. I feel safe in the unpredictability of life.

ASPIRATIONS FOR WEEK 14 OF 52

CHANGING FROM SELF-ABASEMENT TO SELF-CONGRATULATIONS

I am proud of myself. 5 words I believe to be true, but I rarely verbalize. So this day, the day of giving thanks, I want to thank me!

1. I want to thank me for having shown the courage of honesty … the courage to admit my character flaws and the courage to make amends to those I have hurt.

2. I want to thank me for spending 18 months on a raw food diet that included drinking 2 ounces of wheat grass daily, in hopes of creating a healthier body(drinking wheat grass takes real courage).

3. I want to thank me for overcoming virgivitiphobia, a fear of being raped, pillaged and killed on a nightly basis. I no longer sleep with all the lights on nor a knife. 

4. I want to thank me for having the courage to pursue a lifelong dream to be a writer. Me, who scored in the 10th percentile for spellers in Canada(meaning 90% of young Canadians were better spellers) Me, who achieved an ‘F’ on a University essay interpreting Shakespeare! Me, the Math and Statistics wizard,  a writer? Well I’ve done it! I invite all of you to attend my first Book Launch on November 21st in Qualicum Beach, BC. Copies of the book, The Memory Shop, are available for sale…really. Even I am incredulous!

I’m One of the Authors

 

So for Week 14 of 52, I will remember to present a balanced perspective of me! I will celebrate when I achieve success, when I do something that feeds my soul and warms my heart.

 

 

REFLECTIONS

-the bloody stubbornness of getting

someone born.

Rowan Williamson, the Archbishop of Canterbury

Last week I laid to rest my loveless marriage. It now lies deep, at the bottom of a lake, absorbed into the surrounding beauty of trees, singing birds and majestic mountains. It will decompose, change shape and one day, become part of something new. And after this burial, I sat and wept the cold, cold tears of grief. I didn’t stifle my sound, nor care about how I appeared… for once I let myself sink deep into the sorrow of my unfulfilled dreams, sink deep into the agony at the loss of the husband I love. I had to surrender to what is, and not continue to cling to my desire for the life I had planned. I have had to feel and observe the unsightliness of death.

It does me no good to choke back my tears nor numb my pain with alcohol or food. That just postpones what is inevitable. As I young child I cried openly, whenever I saw injustice, but by age 10, I cried alone… hidden from the ridicule of older brothers and the judgement of parents. I’ve had to relearn the cry of the soul. The cry that mourns the injustices of life, the cry that rejoices at the  miraculous…the cry of an unencumbered child, who breaks into sobs when a robin crashes into a window and drops to the pavement below. The cry of the soul is different from the cry of the child in the supermarket desiring candy, or the cry I had when my beautiful Italian candlestick broke into pieces. These tears are rooted in the desire of the known, the tangible, the material world. This cry is more temper than soul. This cry will not see the heaving chest nor the sobs that interfere with breathing, leaving the crier gasping for air.

But my cry at the shores of the lake was the cry of a broken heart. It was the cry of the soul, the cry for which there is no consolation. It was the cry of me surrendering.

THE WEEPING OF SURRENDER

This week, Week 13 of 52, marks the 1/4 point of my year long project of my transformation into The Other Woman. It’s fitting that I am at the point of surrender. I’m surrendering to what never was… I’m surrendering to what never will be…and I’m  surrendering to what is. I have felt relief after this week of soulful tears. And every time I chastise myself for not surrendering sooner, I remember that I had to be strong enough to bear the weight of such a staggering grief.

In the deeply felt experience of grief, I acknowledged the finality of my dream. Gone is the dream that one day he will gaze into my eyes and say, “I love you!” and I will feel the truth of these words. Gone is the dream to walk through the streets of Europe, hand in hand, sharing our observations, our humour. Gone is the dream to grow old together, watching the next generations as they stumble upon life and love. Gone is the dream to lie side by side after death, entering the realm of the unknown, somehow together. What’s done is done. What’s gone is gone.

goodbye

ASPIRATIONS FOR WEEK 13 OF 52

CHANGING FROM NEEDY TO SELF-SUFFICIENT

Last week I believed to be true, that which I have most dreaded. My husband doesn’t love me. In a tyrannical rage, I have hurled this accusation at him countless times, praying he would refute it, being mollified when he did. Thus was the collusion of our marriage. Ending this collusive agreement, meant facing the truth of what is. It meant pain, upheaval, loss and eventually, maybe, transformation.

In the hopes of becoming The Other Woman, I have been dissecting my notions of love. Not agape, the diffused love and good will towards all humanity, but the love shown towards one man or one woman, at close range. I believe all humans need love, but how is this need for love different from being needy. When I met with my husband a few days ago, I timidly said my mantra of the week, “You don’t love me.” Having only ever yelled these words, I wanted to experience the impact of just saying them.

(BTW A mantra is a collection of words that is considered capable of creating transformation)

Unexpected Dialogue #1

Me: You don’t love me.

Him: Do you think that was love you showed me or just behaviour born out of your neediness?

Me: (demoralized) Good point, maybe you are right – my sacrifices and thoughtfulness, and the love I felt for you existed just because I was in desperate need of your love. Hmmm, maybe that isn’t really love. sigh

…some silence…followed by a heightened alertness in the core of my body…leading to a surge of anger which resulted in assertive behaviour in defence of myself…

Me: Yes, I was needy and I was loving. I can see now that a person can be both. But my neediness blinded me to the fact that you refused to share your heart with me.

Unexpected Dialogue #2

Him: But I gave to you! I cared about you! Don’t you see that as a manifestation of love. Isn’t this what you just said you did? What you gave to me?

Me: (not quite as demoralized)You did give to me …but you gave material goods; a beautiful home, exotic trips, a BMW, a Rolex watch, an Armani suit to name but a few. There is an element of control though, in materialism. You decide how many dollars you want to spend and when you will give. But in a gesture of open-hearted love, the giving comes from a different source. Through your open heart, you access the unified field of infinite energy. So a gesture of love that costs nothing from your wallet, becomes a source of ever replenishing joy, inspiration and fulfillment. This priceless gift, I never received from you.

Him: You are right, I never gave you that. 

Finally I spoke from my heart, without rage or self pity. I spoke clearly about my experience of not being loved, without regret or expectation. I also accepted that having love in my heart for him, is not a guarantee of reciprocity. And in fact, such a belief can eventually contaminate the purest of loves.

So for Week 13 of 52, I will be receptive to love while I learn the art of being self-possessed, remembering that a needy woman is a blind woman.

A Needy Woman is a Blind Woman

REFLECTIONS

And Mama said, “Some weeks would be like that.” I’ve had one of those weeks – not externally, but internally. External Realty: I saw KD Lang in Victoria, visited with friends and my daughter, rode my bicycle up and down the sand spit, read and wrote to my heart’s content and ate delicious BC fish and veggies, to name a few of the joys of my day. Internal Reality: I have felt a tightening in my chest and stomach, which has created an impulse to crawl into a hole and hide until the discomfort abated. If I try to ignore or stuff this negativity away, and just give attention to the joyful aspects of my life, I will miss an opportunity to transform. It is tempting to acknowledge only the happy moments of life, to share only the successes, to complain about others’ shortcomings…but in being as forthcoming about the sad times as the happy and dealing with my own shortcomings, instead of complaining about others, I have a hope of living a richer, more rewarding life. I used to believe wholeheartedly, that if the people in my life behaved better, my life would be better. No one changes with finger pointing…doing my own work and letting others be responsible for theirs, is the only path to transformation!

The beauty of the Blogmoir is that I have created a place to share my internal reality and know someone is listening. Thank you to my readers for giving me the love and support I need to unravel this other woman conundrum.

Firstly, with what I have been discovering about the Unified Field Theory, finding The Other Woman would mean letting go of my pre-conceived notions of how she would manifest in me. This elusive other woman won’t be found by embracing a new diet or exercise program, or a new wardrobe or following someone’s advice (no matter how well it worked for them), nor by moving to a new city or taking a trip, or anything so known and easily grasped. To find this ‘other woman’ energy I must do  more letting go than taking on. I must embrace the unknown…literally impossible obviously…so what does this mean…what do I DO? This ambiguity does not come naturally to me, as I have lived a literal life. It makes me anxious, uncertain of a direction.

Secondly, last week, for the first time, I began to talk about ‘the other woman’ and the marital menage her presence created. My stomach turns as I allow these feelings to surface. My shoulders begin to ache, and my eyes are rheumy. It’s time to dissect and release my stories and my stores of betrayal.

Childhood

I felt loved by my father until I was around 6 years old. Then my mother got between us. Dad became the first man I lost to another woman. Years later mom confessed to me that she had felt jealous of the love my father so easily gave me but not her. She severed my father’s tie to me by bombarding him with Dr. Spock’s wisdom(child rearing expert of the 60’s), citing that fathers should insist on more grown-up behaviours from their young daughters…browbeaten Dad obeyed and withdrew from me…no more playing, no more hugging, no more shoe tying, no more relationship … This incomprehensible change in my father’s behaviour registered in my heart as betrayal. This betrayal left a sizeable divot in my heart.

Heart with Divot

Adulthood

Unconsciously my adult self recreated this familiar, if painful, dynamic, by choosing the husband that I did. I knew he had problems with fidelity 3 weeks into our relationship. I’m certain I would have walked away then, easily, if I hadn’t had to resolve my deep childhood experience of betrayal. As a child I could not process the complexity of my parents behaviour, so I stored this pain in my heart until I was old enough to look at in again …disturbingly, I recreated this love triangle in an ironic duplication of my first trauma.

ASPIRATIONS FOR WEEK 11 of 52

CHANGING FROM A BROKEN TO A HEALED HEART

I watched this scene unfold with utter fascination. The man looks uncannily like my father. I would have loved to have been that young woman, openly angry at my father, for his inability to take a stand against my mother’s tyranny. But I didn’t…I was eternally polite while my body ate itself in despair.

And as much as I wished I could have been angry, I would have given anything for that embrace of understanding that finally came from her father.

So now I have a choice. I can continue to tell my sad tale and cling to my pain or I can dance…literally and figuratively! In the comfort of my own space, I now do the wild dancing I missed in the 70’s. I was wound so tightly I never listened to anything that hadn’t been composed at least 400 years ago. I played the flute in a very uptight Chamber Group.

As much as dancing frees my soul and keeps me from my Escape Artist, so does creating art. I pulled out some magazines that I like, and began to look for words and images that caught my attention. I had no idea what I would create – I let the ‘knowingness in the Universe’ be my guide, having faith that whatever I needed to understand would come clear…just as fog lifts from an ocean to reveal the beauty of a distant shore. While rifling through magazines and cutting words and images, I cried, I laughed, I was intense, I was loose…and after some time, 2 themes began to emerge. On the left, the detritus of the Patriarchal Father now visible in my marriage. On the right, a path to a new place, giving me freedom  from this emotional prison.

Marriage Melange (click on image to see large size, click again for really large)

Marriage Menage

Cosmic Connection – Open To The Universe

Open to the Universe

So for Week 11 of 52 I will remember that a damaged heart can heal if I let old pain up and out. It hurt going in, so it will hurt coming out…which is why I have avoided this for years. But surprisingly, although intense (I yowled like a banshee) the pain didn’t last that long.

REFLECTIONS

I’ve had a week to ponder why I was drawn to an exploration of  the unified field theory of the world versus particle theory. Until now, I have found it somewhat comforting to embrace particle theory because it accounted for the physical phenomena in my environment. Objects are solid and inert, immobile and  stable and change only if something is done directly to them. No mystery here. Logical! If A=B and B=C then A=C  This works with numbers so I extrapolated this logic to the rest of my life. This is what particle theory has told me… everything can be explained. ..everything that happens is a result of direct, observable, analyzable, cause and effect.

Particle theory remains, not because it is accurate, but because I, like most, prefer theories that match my reality. If, as quantum physicists maintain, the world is one massive energy field, unifying absolutely everything and not a series of discrete parts, well, I can’t see, touch, count, weigh or measure that, no one can, so believing such a preposterous idea, would take a leap of faith. Maybe this is akin to the resistance the average person had, to the spherical world theory. Pythagoras postulated the earth as round in 570BC, but it took 20 centuries and a reality check (thanks Columbus) before the non-scientific community  would embrace a round world. Scientists today know Newton’s Theory is simplistic and incomplete (it can’t explain electricity or nuclear reaction), but the shift to believing the theory of Quantum Mechanics is slow for the rest of us.

I was going to send Alex Paterson a note of gratitude for his elucidation of the complex scientific theories of Newtonian vs Quantum Physics, but he deserves the full orchestration.

Embodying The Other Woman via PARTICLE THEORY

If I want to embody The Other Woman, I must first  identify her attributes and then, I must create a list of appropriate actions to achieve these attributes, and then I must execute these actions. BINGO!! I will be The Other Woman! Simply put, through the principle of cause and effect, I will transform.

So I began.

In July, when I launched The Other Woman Blog, I asked my delightful friend Suzanne for her help. We attended a Writers Workshop, abuzz with women. Independent of each other we tried to spot this alluring creature, The Other Woman. After some woman gazing and a discussion, we realized that Other Woman-ness was not easily quantifiable. Such a woman would possess an essence that we felt we would recognize when we saw it but she defied simple description. Intriguing to men and women alike, The Other Woman is so much more than a simple inventory of desirable traits.

So began my problem with Particle Theory. I needed specific attributes so that I could create my action plan. Would The Other Woman be thin, full-figured, or muscular? Different action plan for each of these. Would The Other Woman exude sexuality, sensuality or androgyny? Very different looks, very different action plans. Would she be high spirited or contemplative? Would she literally have to be someone’s mistress to possess The Other Woman energy? I felt deeply frustrated in my inability to quantify her characteristics. Without a list of qualities, I could not have a clear action plan, which meant defeat before I even started. This defeat forced me out of my comfortable world of the known, into the mystery of the elusive. Who exemplifies this enigmatic woman?

Embodying The Other Woman via Quantum Mechanics Theory

Does the image of Mona Lisa epitomize The Other Woman? She is often described as enigmatic or mystical, her image eliciting conversation 500 years after its creation by Leonardo Da Vinci. Her silent communication with her observer seems to welcome him/her into a place of unfathomable depth. Might a journey with Mona Lisa take one to places yet discovered? Just as the painting’s roads, river and mountain pass, have no clear end, neither can the journey of one’s life nor the journey with another. So I’ve begun to accept that The Other Woman is not a simple list of quantifiable characteristics. She has an unfathomable mystique, unique to each woman and discoverable through exploration of the mystery within oneself and the rest of the world.

Mona Lisa

ASPIRATIONS FOR WEEK 10 OF 52

CHANGING FROM MEMOIR TO BLOGMOIR

Two years ago I met a lovely woman named Deb Dewar. She intrigues me because, without fail, I feel better about myself after being with her. The other day, she asked me what the impetus was for writing my Blog. I vacillated on what I would say, but finally decided on the truth.

Marital betrayal started my obsession with ‘the other women’. Years of anger, rage and feelings of unworthiness filled my life. These very negative emotions became the reality through which I saw the world, while my pride compelled me to project the persona of a happy, fulfilled woman. Denial is really much more than a river in Egypt! My obsession and my rage consumed me, resulting in me becoming extremely ill.

To release some of this pent up emotion, I wrote pages and pages in journals, with accompanying art work. After some years of Jungian analysis and more years with my Herbalist, Annette, I underwent a physical transformation. The debilitating arthritis that had crippled my body and made me blind subsided to a great degree. During my 5-6 year physical transformation, I was frustrated by the lack of memoirs detailing recovery from crippling arthritis. Books on cancer abound, but in reading these accounts, I found I didn’t relate. So I promised myself that I would write a memoir describing my path to the restoration of my life.

Although I have always wanted to be a writer, I have never written much other than To-Do lists and journal rants. Until 2 years ago,that is, when my husband, in a loving gesture of support, bought me $200.00 worth of  Elizabeth J. Andrew’s time. She is a Spiritual Memoirist. She is also that rare combination of intelligence, heart and beauty, and has gently guided me to myself in my writing.

Writing is a solitary endeavour and although I can happily spend more time alone than most, I needed a more interactive medium in which to write. I needed an audience!  In the many years of singing and reciting and accordion playing in festivals, the single event I loved participating in, was story telling. The only time the audience didn’t wince in empathy for my discomfort, was when listening to me recount “Bad Mousie” by Martha Ward Dudley! I loved telling this story!

My daughter has been writing her Blog, called dearandersoncooper, for some months. I liked the format, so under her guidance I launched my blog! I thought I’d coined the word Blogmoir, silly me…some young’n was there ages ago!

So for Week 10 of 52, I will write with honesty and remain open to the communiques from my soul and the ephemeral world!  The whole is so much more than a sum of its parts!

Between2Marys