“To feel envy is human, to savour schadenfreude is devilish”

― Arthur Schopenhauer

REFLECTIONS

Shopping Mall as Cougar, Me as Prey!

AMBUSHED!

I heard a story the other day about a cougar taking down a moose. No easy feat, as a moose is huge and feisty. But the cougar is wily. He begins by assessing his prey as he stalks the herd, and when confident of success, he pounces, unexpectedly, when his chosen prey is vulnerable. I’ve come to accept that predators track, kill and devour their prey in the wilds of nature, but this shouldn’t happen to humans in a Shopping Mall. But it did to me! Within 7 seconds of entering a fancy Calgary Mall, my self-esteem was captured, killed and devoured. Contentedly on a mission to replace my daughter’s designer doorknob, I walked through the Mall doors into a mythical world of airbrushed perfection. Glistening floors, subtle notes from a string quartet, pastel shades of coral, turquoise and azure, and an unidentifiable, but alluring scent…Oh yes baby… the sweet smell of success! Errand forgotten, I found myself salivating over purses I did not need, and shoes that would not fit, and dresses designed exclusively for mannequins.  

Shopping Mall as Black Hole – Beautiful But Deadly

A Black Hole is a place in space whose gravitational pull is so great that even light, once seized by its magnetism, cannot escape. Shopping Malls have a similar effect on the light in my soul. Chinook Mall’s ‘high-end’ area, pulled the light from my day and in seconds I had descended into the dark hell of inadequacy. Catching a glimpse of myself in one of the many reflective surfaces, I suddenly felt dowdy, dated, dingy and drab. How did this happen? I was content when I drove up to the mall, happily doing something for someone else, in the hopes of brightening their day! Within seconds I felt derelict and dilapidated and became bewitched by the belief that new clothes, shoes, make-up, perfume, etc., would bring the light back into my life.

Feelings of Inadequacy Create Envy and Schadenfreude(the experience of malicious joy at someone’s misfortune)

As I glanced around at my fellow shoppers, I felt 2 of my least favourite emotions…envy followed by schadenfreude. Both emotions are triggered by an internalized voice of judgement…” You are not good enough. Look around the store and see for yourself.” And there she was…the woman who had life easy because she was graced with beauty…and I felt such envy. And as this emotion of envy activated the physical pain nodes in my brain’s cortex, my balancing system sought a positive experience. Unfortunately, when in the darkness of low self-esteem, this positive experience came at the expense of another…this is schadenfreude. My gaze was drawn towards a person whom I judged unattractive and I felt superior. This gave me a self-affirming, but inauthentic, ego boost. 

Applied Predictive Analysis- How Retailers Maximize Profit

Our behaviour is studied and tested while we shop. When we enter a store, cameras may be following our movements(body and eyeball). Our choices are then analyzed to determine the impact of product placement, product promotion, store temperature, number of sales staff etc. Studies have shown that:

1. Impulse shopping occurs due to influences outside of one’s conscious awareness(store ambience, advertising imagery), rather than a conscious calculation of need versus resources.

2. Low self-esteem is known to be a predictor of impulse shopping.

3. Impulse shoppers increase profits dramatically.

Through extensive and expensive analysis, retailers work to create an atmosphere of competition, winners and losers, the haves and the have-nots. Because of the vast array of materialism on display, occasionally everyone feels like a ‘have-not.’ If the Mall has done its job properly, inevitably there will be a product you are convinced you must own…

I NEED IT! I WANT IT!

I NEED IT! I WANT IT!

Rising Above the Heartlessness of Human Weakness

My Breath is Your Breath

I left the Mall at this point, disgruntled with myself. How had I succumbed to the manipulations of Mall Marketers so easily? As I sat in my car I was reminded of a meditation by Deepak Chopra, where I first came to believe that the physical realm, which we experience through our senses, gives us the illusion of separateness. I am here and you are there…separate from me. But the latest discoveries in Quantum Physics disprove this perception. We do not have the physical ability to see how humans are one entity, no more than we have the ability to see electricity move along a wire, or sound travel, or how ‘The Google” works. Realizing, though, that the air in my lungs today, may be the air in your lungs tomorrow, is a lovely illustration of connectedness. 

Aspirations for Week 40 of 52 

Shopping Marketer as Predator – Consumer as Prey

In my efforts to become more conscious, as The Other Woman Blogger, I realize I still have negative thoughts and emotions. But now I see that through the process of honest disclosure I can find a path to peace, interspersed with moments of Spiritual Bliss! By taking Step 1, admitting the truth, I improve my life and the lives of those I encounter.

In an ideal world, the notion of competition would be absent. We would buy what we needed for survival, attempting to ensure all 7 billion, interconnected humans, had just enough.

 Your vision will become clear when you look into your heart. 

-Carl Jung

REFLECTIONS

Pure will has been my power source for decades. Pure desire is beginning to move me now. Both energy sources got me up the hill in preparation for the climb to Wilcox Pass in June, but joy accompanied desire, while pride accompanied will. In the recent longing to regain my physical life, I am more aware of the battle between desire and will. Below is a description of my ‘workout’ with will as the impetus. Further down, is a description of my blissful encounter with my soul as I climbed the heights to St. Mary’s Cemetery.

WORKOUTS – WILL as IMPETUS

The Agony of a Willful Workout!

The Agony of a Willful Workout!

Mind centres in on goal. I must get in shape if I plan to climb the pass…I had better get out of bed and do some warm-up exercises…I must find that list from the physiotherapist…Better get my food plan in order…no fat no sugar no cheese no bread no wine …Come on-get going-before you loose your nerve. Once outside I struck the pose of the serious Power Walker…forceful stride with arms swinging wildly…down the road, up the hill, barking in my own head like a drill sergeant from the army…HARDER FASTER…DON’T GIVE IN TO WEAKNESS. At the end of this will-driven workout, I found myself standing in front of a wall of candy at Shoppers Drug Mart. I wanted to comfort my broken spirit, which had been at the mercy of the chastising Internalized Critical Parent throughout walk.

Wall of Sedating Candy

Wall of Sedating Candy

PARENTAL LOOK OF DISDAIN SEPARATES MY MIND FROM MY BODY

My Internalized Parental Critic

My Internalized Parental Critic

Whatever my Mother ‘s rationalization, she motivated me to be productive with her withering looks of disapproval. This resulted in me bypassing my heartfelt desires in lieu of actions that would be given her ‘nod’ of approval…forcing me into my mind, and out of my heart in the decision making process. I grew into an adult, severed from my body, where gut instinct and heartfelt desires reside. I have made choices based on what made sense, was practical and acceptable to others. THIS WAY OF LIFE IS DEATH TO THE SPIRIT, THE SOUL. A person begins to act like an automaton, fulfilling the commands and wishes of another.

Unfortunately, I parented my children, as I was parented. I provided their material needs, but was oblivious to their hearts and true nature. I never acknowledged that within their souls, even as young children, they had their own wants, wishes and desires. CHILDREN are NOT a BLANK CANVAS onto which we paint the life they are going to live. I was incapable of seeing in them what I could not see in myself. So only now as I awaken to my inner truth, do I see the REAL person that resides in my children. As I re-parent myself, I too must re-parent them.

WORKOUTS – DESIRE as IMPETUS

On a different morning than the one above, I awoke to the sound of happily chatting people in the stairwell. I connected to the joy they were sharing as I felt my own tingle of excitement at being included in the Wilcox Pass Hiking Group. I rose  from bed, feeling refreshed, and connected with the Unified Field through meditation and Chi Kung. After a delicious and nutritious Green Smoothie, I donned my hiking boots and walked out the door in search of a hill in my daughter’s neighborhood. I felt a joyous connection with the Unified Field, and deep gratitude for being healthy enough to climb a hill. Along my journey that morning, I photographed so many wonderful signs/symbols of inspiration. First the sticker on a lamp pole that said “LOVE FEAR”. This idea resonated because fear always brings me into the moment, my body and an awareness that I have a deep but daunting desire before me. Once atop the hill, I enjoyed Calgary’s skyline, seen from a newly discovered perspective, a mere 5 minutes from my daughter’s door…and then my namesake(Between2Marys) Cemetery – St. Mary’s Cemetery. Spring is a time when conditions in nature are such that the ‘Seeds of Hope’ that have been lying dormant for 6 months, begin their search for nutrients. The psychic death and resurrection cycle of life.

Will versus Desire

The same walk, but with different sources of motivation, was experientially distinct. When in line with my heart’s desire, I felt in tune with nature, fellow walkers, and I walked with a sensation of joy. A congruence existed that connected me to a source of energy that seemed infinite. I felt I could go on forever. Nor did I end up staring at a wall of candy, in need of sugar sedation. In my willful walk, where I heard a string of internal “SHOULDS”, I felt frustration with people who were in my way and it seemed that every sidewalk was under repair and the weather was windy and cold and I was so in my head that I got lost. Out of sorts by the end of this ‘workout’, I needed sugar for psychic sedation.

The same walk…one resonating with my soul, the other not. I want to live my life in response to desires that reside in my heart, making choices that nourish me and those influenced by my choices. This is conscious choice making as opposed to being driven by my unconscious complexes…

ASPIRATIONS FOR WEEK 39 OF 52

WILL VERSUS DESIRE – REPARENTING MYSELF AND MY CHILDREN

As I look into the eyes of my children now, and see their emotion, I realize I spent most of their life trying to talk them out of what they said they felt…from “Don’t be silly, there’s no reason to feel afraid, angry, sad, upset, frustrated etc.” to ” Give it time, you’ll soon enjoy that teacher, activity, classmate, school, city, sibling, step-parent etc.” I never legitimized anything they felt and instead expected their total compliance with me. As I learn to listen to my true voice, and not the internalized ‘should’ voice, I  can now hear the true voice of my children. It is taking some time to garner their trust, as they are wary of the many tactics I used to “bring them to their senses!” This expression, as employed by me, did the exact opposite. My edict was that they should ignore what they sensed and felt, and instead adopt what I said they should feel. I tried to separate them from their most instinctual, natural selves.

The Inner Child – Buried but Not Dead

My final photo , also taken on the uplifting walk, is a memorial to The Unborn. For me, this is symbolic of the inner child that is buried but is not dead. This Inner Child requires the simple freedom to express itself, in hopes of engaging in a heart felt life, rather than having to live out the dreams, hopes and wishes of others. Spring gives us all the opportunity to give life to our Inner Child…to identify and pursue those dreams we have buried, thinking we are either too old, too dumb, too poor, too out of shape or too unattractive to bother.

A Memorial to the Buried but not Dead Inner Child

A Memorial to the Buried but not Dead Inner Child

As a tribute to 

I refuse to allow a disability to determine how I live my life.

I don’t mean to be reckless, but setting a goal that seems a bit daunting actually is very helpful towards recovery.

Christopher Reeve 

REFLECTIONS

I Didn't Want This!

I Didn’t Want This!

ANKYLOSING SPONDYLITIS – the terrifying diagnosis

In 1983,  my Rheumatologist insisted I get a Handicapped Parking Permit for my car. She said I had to face facts. “You have a very serious disease that is chronic, debilitating and progressively degenerative.” She might as well have punched me in the heart with her fist. In fact, as I force myself to write these words, I feel a band of pain tightening around my head, and my blood pressure rising. My recollection of the rest of her speech that day and at most visits over the next 25 years went something like the following…”Ankylosing Spondylitis… that’s your disease. It’s a form of arthritis that can make joints swell to hideous sizes, while depositing calcium that eventually fuses the bones into an immobile, non-functioning joint.”  She then listed associated illnesses that can accompany AS! She said I may get: iritis, dactylitis, enthesitis, psoriasis, ulcerative colitis and a few other ‘itises’ (itis means inflammation). Shocked, I quit listening and began to fantasize about the sedating sugary junk I would eat when I left her office. To jolt me back to the ugly picture she was painting, she would pull out a few photographs, and lay them before me on her desk. 

Supposedly, my decline was predictable. She showed me a photo similar to the one below and said in 30 years, I would walk with a cane. Although she cautioned, a wheelchair was sometimes necessary.

Ankylosing Spondylitis

Ankylosing Spondylitis

RECLAIMING MY PHYSICAL BODY

So here I am, 30 years later, daring to dream about climbing Wilcox Pass in late June, to celebrate the Summer Solstice. My joints are far from perfect, but I am not using a wheelchair or a cane and can finally walk up and down stairs like an adult, not a child learning to walk…right foot up on step, left foot up on same step…etc. The purpose  of The Other Woman Blog has been to reclaim my life; emotionally, spiritually and physically. 3/4 of the year completed and I feel ‘whole – hearted’ with a connection to God/Cosmic Consciousness/Unified Field. But I shudder with fear at the thought of reclaiming my physical life. So here is what I have done to help move me towards my dream!

1. On Thursday, March 21st, I allowed the desire to climb Wilcox Pass register in my heart, not dismissing it instantly as I would have done in the previous 30 years.

2. I then had 2 sleepless nights, as I registered the fear I felt in agreeing to participate in a hike well beyond my present physical ability.

3. At the Spring Equinox Workshop on Saturday, I created a doll symbolizing the rebirth of my physical self! She represents my deep desire to move with wild abandon, like a cougar in the woods. She is the life that resides within me already, waiting for the governing controls I have placed on her to be removed, SO SHE CAN DANCE!!

 WHY I’M NOT DISABLED

 I am not disabled because I never believed I would be. Admittedly, I came very, very close to being crippled, but at some deep level of ‘knowing’, I felt I would find my way out of illness. I just needed someone else who believed I could make a difference in my health by healing my heart and my spirit. Of course this true healer is my Herbalist, Annette Bossert. Doctors are not educated to give credence to the power of belief. They observe a symptom, for example, a swollen knee, diagnose a disease and then offer a series of drugs, hoping the symptoms will be suppressed. And after many years of drug ‘therapy’ they suggest replacing the now non – functioning knee with a metal joint. This is not healing. A knee cannot be thought of as a flat tire. Nor would a flat tire improve if the car as a whole learned to express its feelings, or found loving occupants. The human body is not analogous to a machine. Car parts do break down, and the car as a whole is improved by a discrete repair or replacement. But the body is part of a synergistic whole, where emotional and spiritual experiences affect it, positively and negatively. Symptoms are meant to get our attention, to alert us to an imbalance, whether it’s emotional, physical or spiritual. It’s only since the Industrial Revolution that parallels were drawn between humans and machines!

If you click on the white sentence that follows, you will see an incredible 5 minute clip of Viktor Frankl describing the impact of our beliefs on an individual’s behaviourViktor Frankl talks about the power of belief!

ASPIRATIONS FOR WEEK 38 OF 52

WILCOX PASS – DARE AN ARTHRITIC DREAM?

As I connect with my physical self, accepting my deep desire to move in sport, dance and play, I imagine I will begin to experience new levels of physical joy. I imagine I will ride my bike again, kayak in the ocean again, and hike in the hills and mountains again! As I remove the mental and emotional barriers to this dream, opening my heart to any hurdles, my body will respond accordingly!

 And now here is my secret, a very simple secret. It is only with the heart that one can see rightly. What is essential is invisible to the eye.” 
― Antoine de Saint-ExupéryThe Little Prince

REFLECTIONS

I am in a quiet place…at a loss for words. Or maybe I’ve used up my word allotment for this month! I feel as though I have to give some time to adjust to the shift that is occurring within my core. The internal driver that has raised me from the bed each day, for decades, has fizzled out. Some new source of power, a new sense of spirit, is coming to life.

During my road trip on March 17th and 18th, from Vancouver Island, through the Canadian Rockies, to Calgary, I had 12 hours to be silent. I scaled 2 mountain passes, and kept just ahead of the snowstorms. During this drive, I came to the realization that I no longer felt disappointed or dissatisfied in my life. I no longer felt lost, lonely or afraid. For the first time, I feel a part of my world, not apart from it and everyone.

Being in alignment with my soul and therefore the Unified Field/Cosmic Consciousness, I have purpose. I don’t feel I am marking time until my life REALLY begins or marking time until I die. My life is satisfying now, because I feel aligned with my soul, spirit and the Universe. The tricky part is trying to describe the experiential difference between living life in alignment with Cosmic Consciousness and living life from the material realm, the mind, alone. To an observer, I would seem exactly the same, doing similar activities….but if you could enter my experiential self, you too would be left speechless. Before I bid you adieux today, I will leave one example.

“Each suburban wife struggles with it alone. As she made the beds, shopped for groceries, matched slipcover material, ate peanut butter sandwiches with her children, chauffeured Cub Scouts and Brownies, lay beside her husband at night- she was afraid to ask even of herself the silent question– ‘Is this all?”
― Betty FriedanThe Feminine Mystique

 When I read Betty Friedan’s The Feminine Mystique, in the ’80s, I believed the road to happiness lay in balancing family and career…having it all. But ‘having it all’ felt as hollow as having nothing. I am only beginning to realize that the structures I imposed on myself, missed one essential ingredient…my heartfelt self. This is The Other Woman I have been searching for! 

This is a picture of me, in my new life as The Other Woman, ready for take-off!

New Life-Ready for Takeoff!

New Life-Ready for Takeoff!